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  1. Family Fundamentals: Don't bust the budget: Occasional expenses can add up (for September 2006)

    https://news-archive.cfaes.ohio-state.edu/news-release/family-fundamentals-dont-bust-budget-occasional-expenses-can-add-september-2006

    filipic.3@cfaes.osu.edu. Martha Filipic Jean Clements FamFund.sept06.budgetbust.pdf False False False False False False ... Money" self-study course. A one-page PDF file is available at http://ohioline.osu.edu/mym/mym_5c.pdf ...

  2. Chow Line: Take care when choosing snack bar (for 9/25/11)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-take-care-when-choosing-snack-bar-92511

    board when it comes to sugar content and overall nutrition. Just as you wouldn't reach for any box ... be a better choice. Sugars. Again, sugar content varies widely. Some bars have less than 6 grams of ... chow.granolabars.pdf False False False False False False False False False False False False False False False ...

  3. Chow Line: Chickpeas chock full of nutrition (for 8/27/06)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-chickpeas-chock-full-nutrition-82706

    can't find low-sodium varieties, you can rinse them before consuming to reduce the sodium content. Or, ... Department of Human Nutrition in the College of Education and Human Ecology. To receive a PDF file of Chow ... chowchickpeas.pdf ...

  4. Chow Line: Choose right foods to reduce cholesterol (for 11/19/06)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-choose-right-foods-reduce-cholesterol-111906

    content information. Choosing certain types of fats over others can also help. Oils high in ... Nutrition, College of Education and Human Ecology. To receive a PDF file of Chow Line via e-mail, contact ... Martha Filipic at filipic.3@cfaes.osu.edu. Martha Filipic Jaime Foster chowlowercholesterol.pdf ...

  5. Smart Stuff with Twig Walkingstick: Oak from Acorn? A-OK! (for the Week of Sept. 6, 2009)

    https://news-archive.cfaes.ohio-state.edu/news-release/smart-stuff-twig-walkingstick-oak-acorn-ok-week-sept-6-2009-0

    knebusch.1@osu.edu; (330) 263-3776.   Kurt Knebusch twig 09-06-09.pdf ... State's "Growing Your Own Oak Seedlings" at http://msucares.com/pubs/publications/p2421.pdf ...

  6. Family Fundamentals: Parents still have influence as kids become teenagers (for August 2006)

    https://news-archive.cfaes.ohio-state.edu/news-release/family-fundamentals-parents-still-have-influence-kids-become-teenagers-august-2006

    FamFund.aug06.teens_.pdf False False False False False False False False False False False False False False ... a PDF file e-mailed to you, contact Martha Filipic at filipic.3@osu.edu. Martha Filipic Cindy Torppa ...

  7. Chow Line: Help children cut back on calories (for 8/28/11)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-help-children-cut-back-calories-82811

    and teens from nationwide surveys in 1977-78, 1989-91, 1994-98, and 2003-06. The researchers found ... Kaye chow.kidseat.pdf False False False False False False False False False False False False False ...

  8. Smart Stuff with Twig Walkingstick: When Raccoons Want Your Corn (for the Week of May 6, 2007)

    https://news-archive.cfaes.ohio-state.edu/news-release/smart-stuff-twig-walkingstick-when-raccoons-want-your-corn-week-may-6-2007-0

    Online at http://extension.osu.edu/~news/archive.php?series=science. Kurt Knebusch twig 05-06-07.pdf ...

  9. Smart Stuff with Twig Walkingstick: The Polar Bear Question (for the Week of Jan. 6, 2008)

    https://news-archive.cfaes.ohio-state.edu/news-release/smart-stuff-twig-walkingstick-polar-bear-question-week-jan-6-2008-1

    http://extension.osu.edu/~news/archive.php?series=science. Kurt Knebusch twig 01-06-08.pdf ...

  10. Chow Line: Corn or flour tortilla? Choose best of either (for 11/2/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-corn-or-flour-tortilla-choose-best-either-11208-1

    be whole grains. Then, take a look at the fiber content. Most people don't consume as much fiber ... be wide variation in the fiber content of the tortillas you choose. Also, examine the Nutrition Facts ... labels for saturated fat, trans fat, sodium and calorie content. Again, you'll find wide ...

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